How to Start ED Recovery When You Don't Feel READY

Free live training with Hanne Arts: SEPT 15, 2026

19:00 BST | 20:00 CET | 14:00 EST | 11:00 PST

You already know what to do. So why aren't you doing it?

60 min live webinar + Q&A. Send in your question and I'll answer it live!

Does this sound familiar?

You know what you need to do in recovery.

You've read the books.

You've listened to the podcasts.

You understand the theory.

But you're still stuck in the same loop.

In this free 60-minute training, I'm breaking down the real reasons you're stuck — and what actually moves the needle instead.

We'll cover:

• Why "just start small" never helped anyone to recover (and what to do instead)

• The one habit that separates people who recover from people who stay in quasi-recovery for years

• How to take action when part of you isn't sure you deserve or feel ready to

Plus: Recovery Office Hours Q&A!

At the end of the training, I'm opening up a live Q&A where I answer YOUR questions in real time. Submit your question when you register — but you have to be there live to get your answer.

About Hanne:

I'm Hanne Arts. I recovered from anorexia, orthorexia, and chronic dieting in 2015 after years of knowing what to do and feeling completely unable to do it.

I have a BSc in Psychology and specialist training in eating disorders, nutrition, and mental health. I've helped hundreds of women close the gap between knowing and doing.

I know what it feels like to be stuck. And I know what it takes to get to the other side.

Details:

📅 September 15, 2026 @ 19:00 BST / 20:00 CET / 14:00 EST / 11:00 PST

⏱️ 60 minutes + live Q&A

💻 Microsoft Teams (link sent after registration)

Registration is free but spots are limited, so save yours now.

"There is never a right time."

— Roxy, Scotland

"If you're reading this while thinking 'But my eating disorder is different… I was you!!'"

— Josie, Spain